Self-Defence
Sleeping Warrior - Annie Neligan
The book begins with a really sharp analysis of society's continuing acceptance of violence towards women and how as women we need to reclaim control over our bodies and space. Annie has taught self-defence for years so the book contains many useful practical exercises interspersed with personal stories. (B £5)
General Info Sheet
Isy and Spanna's introduction to self-defence: body language, voice work, and strategies to keep you safe and be more assertive in every day life. Plus the basics of physical defence. With Isy's drawings. (20p)
Self-defence zine
Articles, advice, techniques and personal accounts on physical self-defence, defending oneself and fighting against the capitalist world in which we live. Put together by women who have been teaching and practicing self-defence over the last few years. (Z, £1)
